1/2 tbsp olive oil
1/2 small onion, peeled and chopped
350g/12oz carrots, peeled and sliced
250ml/8 fl oz unsalted chicken stock or use water with a bay leaf
1 chicken breast (approx. 125g/4oz)
1 small apple, cored, peeled and chopped
Method
Heat the olive oil in a saucepan and sauté the onion till softened. Add the sliced carrots, pour over the chicken stock or water and bay leaf and bring to the boil. Reduce the heat, then cover and cook for 10 minutes.
Cut the chicken into pieces and add to the carrots together with the chopped apple, and continue to cook for 10 minutes. Remove the bay leaf if necessary. Puree in a blender and then spoon some of the puree into your baby’s bowl and serve lukewarm. Freeze the remainder in individual portions.
Information
Suitable from 6 months
Suitable for freezing
MAKES 5 PORTIONS
I love Annabel Karmel as well, Complete First Year Planner
1 comments:
First, I thank to you for post this healthy recipe tip. Apples are truly a wonder fruit and are also one on your infants first foods. One of the most important nutritional components of Apples is that they contain two types of fiber; insoluble fiber and soluble fiber.
healthy children's recipes
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