From the section, Toddler Times-12months and Beyond
Ingredients:1 cup of oats
1 cup of quinoa flakes
1/2 mixed seeds (flax, sunflower and pumpkin)
1/4 cup dried apricots ( FYI: I used organic, sulfate free ones)
1/4 cup chopped raisins
Handful chopped dried fruit, nuts or seeds that you like
1. Combine all ingredients and store in an air tight container in the fridge or freezer.
2. To prepare, put a handful of dry mixture into a bowl. Grate in some apple and cover with your milk of choice. Cover the bowl and refrigerate overnight.
3. Add extra fresh fruit and milk before serving. Makes about 3 cups of dry muesli mix.
Nutrional Information:A good source of magnesium, selenium, iron, vitamin B1, fibre, magnesium, protein, phosophorus, vitamin C and zinc
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