For the past month blogger, Lynn from www.walkingwithsissors.com has been documenting her families journey to healthy living, making better dietary choices and the challenges they've experience together as a family.
The Quaker Journey to Wellness is following Lynn and one of the best parts is there will be prizes for you along the way.
What would be my path to better health? Well exercise is important and I am doing that through Fit Chicks, diet is extremely important as well. I always buy organic foods for my family, I try to get in as much veggies as possible but the one change I'd like to see are our snacking choices as we don't often eat together as a family so I prepare breakfast/lunch/dinner for my toddler, hubby leaves for work and doesn't get home til late so he ends up eating leftovers and at a later time. I always make sure he takes digestive enzymes when he's eating that late (11pm) and then heading to bed.
I snack on Miss.Vickies, the wonderful saltiness from a bag of her chips gets my cravings salivating and I have to give in.
Those are the changes I'd love to see change but with my husbands schedule it's not possible but I need to take care of myself and make better choices because it's so easy to make those choices for my son and husband.
Check out Quaker Journey for yourself, it's a great website. What healthy choices have you made recently? They are also on Facebook so you can share tips, get coupons and leave your comments on Lynn's journey.
Disclosure - I am participating in the Quaker Journey to Wellness program by Mom Central on behalf of Pepsi Co. I received a gift card as a thank you for my participation. The opinions on this blog are my own.