I've combined the two because to be completly honest I forgot about Mondays class!
My bad, sorry Fit Chicks!
Not that Mondays class was unforgettable because how could Fit Chicks be it's just before I knew it, it was Wednesday and I got my butt handed to me.
Mondays class was awesome. We were coupled and my partner was so supportive, that's one of the things that is really cool with the ladies that join Fit Chicks. My partner supported me along the way as she is a veteran but she remembers how hard it was when she was "new". It was a great work out.
There's no pretension or arrogance, the chicks here are AWESOME and friendly.
So Wednesday class........
It was beyond circuit training, it was the majority of the class and by the end I was annoyed that we were doing the same exercises over and over again that when we got to having to do 2 takes on each exercise I was like "Whats the point?" I almost didn't want to bother running around the gym twice compared to the times before but I didn't want to be that ***hole just sitting there wanting to do something else. So I got up and ran. Don't get me wrong, it was hard, it was good but it got boring to when we had to do it I think beyond 3 times?
But.......Dana made up for it by having us play tag!!!! Yes....TAG! You know what?! It was super fun and made up for the monotonous circuit training we did. If we got tagged we had to do jumping jacks. It was really fun and genius to incorporate into a class.
Made me wish I was 10 again where I could run and not get winded, LOL!
It was the last class so we worked like 40 different muscle groups and since it was our last class until Jan.11, like I stated ealier, I got my *ss handed to me!
I am however sad that I won't have Fit Chicks until January, I look forward to having Dana kick my *ss in gear and the great Chicks that make working out fun.
You know what, I hope I've inspired you to get in shape, have fun doing it and to feel good again. Make this part of your New Years resolution to get fit with Fit Chicks because they are a great bunch of geniune woman who want you to excel, feel good about yourself and to be HEALTHY.
If you're a mom, you have to be HEALTHY for your children. That's why I'm doing it.
Thank you Fit Chicks for this unique opportunity. I have never felt this good since my teenage years when I was shuffled on weekdays doing Ukrainian dancing and ballet at The Royal Winnipeg Ballet( I love the RWB so I have to plug them too) on weekends. Please Santa be good and bring me tickets to when the RWB come to Toronto and does Moulin Rouge!
I also love how my muscle has memory(as yours do!) and my dancers posture coming back and hopefully my once upon a time gorgeous legs!!!!! I also incorporate exercises from Fit Chicks through out the day where ever I am :) It's so easy to do squats while I'm waiting for the elevator or arm exercises. I'm sure people think I'm a kook, LOL! In the mean time until class resumes I am working on my abs! Hello Pilates!
xoxoxox See you next year!
Check out my Fit Chicks interview here!!
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1 comments:
Hey chick!
So happy to hear that you are doing squats in elevators! That's incredible!
I'm also happy for the feedback about the circuits - we always want to make sure you are engaged and not bored. :)
We're so proud of your work and the inspiration you're bringing to others.
We'll see you in the new year, chick! (Butt in hand).
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