Life is all about balance. Yes, you can have your treats but be prepared to burn 'em off. There are plenty of Valentines Day activities to get your heart pumping and burn off mucho calories - and they don't all require having a partner! Love yourself and take care of your fabulous body.
Valentines is a fabulous way to celebrate being a FABULOUS FIT CHICK!
Here are our top 5 V-Day calorie burners:
- Walk with someone you love. This could be a walk with your honey, your dog, your kids and yourself! Take some time out for yourself and with someone you love to burn 300 calories during your 1 hr stroll.
- Cook up a feast. Preparing food and cooking it rather than sitting in a restaurant burns 135 calories an hour! Spend time with you loved one as you chop or sing to your favorite tunes if making a solo meal. Plus it'll save you some cash too!
- Dance the night away. Slow dancing with your loved one or a night on the town with your single girlfriends is a great Valentines Day calorie scorcher. You can burn up to 350 calories an hour!
- Pole dancing and Burlesque. This one makes a fun surprise for your partner or it could be a fun class to take with the girls (like our Sexy Chick Burlesque Workshop on Feb.5!) Either way at 400 calories an hour it's a fab workout that gives you strong legs and a tight booty.
- Hugs and Kisses. After you have your choccie fix, huggin and kissin' will burn off that extra sugar. 1 hour of making out burns 150 calories or about 7 Hershey Kisses and it makes you feeling amazing!




















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