Zen Beginnings. Carrier camp will be taught by Lesley Stoyan.
The perfect alternative to traditional "stroller fit" classes. Why push your babies away when you can wear them?! The result: a happier baby, and a MUCH better workout. Using methods approved by Dr.Sears. This program was developed to nurture your child while getting your body in the best shape ever! Our Carrier Camp mama's will start their fitness adventure at Zen Beginnings, where they will
attach their babes and tots to them via a carrier of their choice, then make the trek down to Davisville Park for a fun energetic, boot camp style class (all while wearing their precious cargo) and then go back to Zen Beginnings for a refreshment! Coming back is optional but a great way to meet other mama's and recover from the workout.
Cost of classes: $99 for 6 weeks
Register by May.23/2012
Call Zen Beginnings to register at: 416-480-ZENN (9366)
Classes start May.24/12
Lesley Stoyan is the director and owner of Daily Apple, she began teaching fitness in Toronto back in 1991 at the YWCA. Her passion for fitness took has lead her on many interesting paths, including working with teenage girls, emphasizing the importance of exercise and healthy living at a young age.
In 2004 her focus shifted towards the benefits if yoga and proper nutrition, allowing her to consult a coherent program of healthful lifestyle choices.
In 2006, Lesley founded Daily Apple, incorporating the experience gained in her 15 years in the industry. In 2008, Lesley founded the non-profit organization, AppleTree Markets, which connects urban communities to their local food source via farmers markets and wellness programs.
I hope you'll join us!