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Daily Archives: February 17, 2017

Making recipes healthier through Guiding Stars from Loblaws #TradingUp

How’s your year going? Have you made any plans to change your diet or want to make your favourite recipes healthier?  I recently just did something like that thanks to the team at Loblaws and learned more about their Guiding Stars program.  What is Guiding Stars? Guiding Stars is a food rating system that rates food based on nutrient density using a scientific algorithm to assign…