Making yogurt at home with VIVO Cultures

If you love yogurt and kefir I have something special for you.  Better yet, if you love making food from a back to basics approach and wholesome living as much as I do, VIVO Cultures is a product you’ll want to keep in the fridge so you can make fresh, additive-free yogurt at home.  I mean, really. Consumption of yogurt reduces the risk of digestive disorders and gastrointestinal infections.  Yogurt is so good for you!  Come see my pic on Insta.  I was very proud, this weekend I am making their kefir.

#VivoCultures makes yogurt at home a breeze! Billions of bacteria turn milk into healthy yogurt. Viva la #yogurt! Click To Tweet

Imagine waking up to real yogurt.  My one twin recently did that and ate about 2 cups worth of fresh yogurt.  She knew where to find it, she knew where the honey and cinnamon was and I woke up to a sweet and tangy kiss from my daughter saying “that was delicious mom!”  The blogger in me was like, no!  Not yet, I need pictures, lol but this girl loves her fermented dairy.

Is it easy to make yogurt at home?
YES!  If you have an Instant Pot with the yogurt setting or a yogurt maker, this is like healthy magic food for you and your family, watch the video {here}  You can even make it in the pot like I did on the stove.  Just warm the milk to 40Celsius, stir in the starters and then remove and cover with a towel for 12 -20 hours. At 12 hours give it a stir and cover again for about 5-6 hours, you can check the consistency.  Check out the video above.

VIvo

What kind of starters are there?
 
There are 5 to choose from. You can make, yogurt, kefir, probiotic yogurt, bifikid and slim girl each starter has their own unique benefit.   It’s also extremely affordable as it’s on sale for $3.99 from $5.  You can make 1-3 litres worth of yogurt at home and use any milk you’d like. Even non-dairy.  I made mine with lactose-free milk as the higher the protein the better.   You can also referment with VIVO!
What I also LOVE that VIVO uses a human strain.  This to me is big!  Because this is the kind our body can actually absorb.
VIVO Probiotic Yogurt is a starter culture for the fermented milk product. It is an advanced probiotic that contains the highest concentrations of human-friendly beneficial bacteria. This allows using Probiotic Yogurt not only as a fermented milk product but also in its pure form without a fermentation process. Probiotic Yogurt is the best starter culture to restore healthy microflora or to displace unwanted microbes. Its effect is equally strong when used in its pure form and as the fermented milk product prepared with the starter culture.

Probiotic Yogurt useful properties are:
* It restores and maintains healthy intestinal microflora
* It stimulates growth and vital activity of its own microflora (bifido- and lactobacilli)
* It promotes a strengthening of immunity and development of its own interferon.
* It fights intestinal infections and putrefactive bacteria. It normalizes digestion, improves peristalsis, and prevents constipation.

Enjoy #yogurt at home with no preservatives, stabilizers, food grade dyes, flavourings! Check out #VivoCultures via Click To Tweet

VIVO Quality

As you may know by reading my blog, you’ll know I only promote quality products.   What I love about VIVO is they are European(actually from my parents country, Ukraine). The bacterial cultures are produced by the world leading companies from France, Germany, Italy and Denmark using raw materials.  The composition of the starter is a complex of living bacteria. Their bacterial composition varies depending on the starter culture.  It truly is a unique product and I love making yogurt at home without carrageenan and knowing exactly what is in my product.  I also like the European way. The VIVO starter cultures are living beneficial bacteria dried in a special way for safe storage and pre-packaged for convenient use. Being put into the warm milk, the bacteria live and breed, repeatedly increasing in numbers. Living healthy bacteria do not just turn milk into yogurt or kefir, they also provide these products with a lot of useful properties. Imagine strengthened immunity, good digestion and a yogurt with live cultures to nurture the gut.  It’s also fantastic for our children.

muesli_yogurt

I want you to visit Vivo Starter Cultures and tell me what do you like about VIVO? Would you be keen to make your own yogurt at home? Tell us and you’ll be entered to win your very own Starter Culture set!

Disclosure: This post was in collaboration with Vivo Canada.  In exchange for this post, I have received perks in the form of products and/or compensation. All opinions on this blog are always my own.

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VIVO Cultures Giveaway!

25 COMMENTS

  1. Suzanne G | 4th Jan 18

    What I like about Vivo is that the best cultures from around the world are used and it is reasonably priced.

  2. Suzanne G | 4th Jan 18

    I would love to be able to make my own yogurt as then I would know exactly the ingredients going in to the making of it.

  3. Janet Meisner | 4th Jan 18

    I think it would be great to make my own yogurt. I did try it many years ago and would love to try again.

  4. Janet Meisner | 4th Jan 18

    I would love to try Probiotic cultures for digestion. It sounds so wonderful.

  5. jan | 4th Jan 18

    We eat a lot of yogurt, so I’d love to make my own. We did when I was a kid and it was super.

  6. jan | 4th Jan 18

    I would probably choose the Probiotic Yogurt, but I have always wanted to try Kefir.

  7. Florence Cochrane | 5th Jan 18

    Yes i would love to make yogurt at home.

  8. Florence Cochrane | 5th Jan 18

    I like that the best cultures from around the world are used.

  9. Amy Heffernan | 5th Jan 18

    Oh gosh yes. Everyone here loves yogurt!

  10. Stephanie | 5th Jan 18

    I would love to make my own yogurt at home

  11. Stephanie | 5th Jan 18

    I like that they use the best cultures from around the world

  12. Igor | 5th Jan 18

    It is amazing product-VIVO Starter Cultures. I use probiotic starter with Natrel milk without lactose. After 8 hours a beautiful and tasty yogurt comes out.

  13. Victoria Ess | 6th Jan 18

    I’d love to make my own yogurt — I’ve done it before!

  14. Victoria Ess | 6th Jan 18

    I like that it’s fresh with no additives!

  15. sarah | 6th Jan 18

    I love that there are different starters to choose from. I would go with a probiotic yogurt to try! I haven’t made my own yogurts before but would love to give it a go!

  16. Marlene J | 7th Jan 18

    You can choice your VIVO Starter Cultures- FRESH WITH NO ADDITIVES!

  17. nicky | 7th Jan 18

    I’d love try making yogurt, as I eat it regularly.

  18. nicky | 8th Jan 18

    I like that these products are good for both adults and children!

  19. Wanda Tracey | 9th Jan 18

    What I like about Vivo is that they are good for the digestive system, restores metabolism and restores microflora. I would love to make my own yogurt.

  20. Wanda Tracey | 9th Jan 18

    I would love to be able to make my own yogurt because I would know that its all natural and there are no additives in it.

  21. Anne Taylor | 10th Jan 18

    I’d love to try making yogurt at home! We are a yogurt loving family and I’d love to know what exactly is in the product!

  22. Anne Taylor | 10th Jan 18

    I love that you can choose different starters for different physical reasons!

  23. ERin W | 11th Jan 18

    I would love to have yoghurt in the house all the time for my daughter. It would be a big step to healthier mornings in our house!

  24. Caryn Coates | 12th Jan 18

    I would definitely make my own yogurt!

  25. Caryn Coates | 12th Jan 18

    I love that the best cultures from around the world are used.

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