Adding a special boost to your coffee with GoodnessMe!

My morning coffee is a much-needed beverage that I enjoy to start the day.  I enjoy the ritual of preparing it, the aroma and of course the taste.   I’ve come across various ways to prepare it and I want to share with you one of my favourite ways to make coffee, well…..a healthy way and it tastes better than the usual cream and sugar.  Oh, and it’s fat burning!

My day usually starts off looking this…..
4753977038ec3e0907509ce5b651cfa4e9fe1040How do I make my coffee tastier and make it fat burning? If you know about the ketogenic diet it’s all about the fat and Bulletproof coffee and I’ve been following Healthful Pursuit and her Rocket Fuel Latte is amazing! Get the recipe {here}  
But what makes her recipe unique is for most women, butter doesn’t work.  Why? Because it leads to hormone fluctuations, sugar cravings and low blood sugar.  I never thought to make it with just my MCT oil from GoodnessMe! as it helps your body burn fat and it’s great for mental health,  Hemp Hearts which are fabulous for OUR hormones and loaded with good fat, Progressive Complete Collagen Unflavoured which can reset leptin and it’s good for our joints, hair, skin, nails & digestive system.


I love adding my Manitoba Harvest Hemp Hearts, Collagen and  MCT oil.  In fact, GoodnessMe! has the perfect setup for your BulletProof coffee needs.  I need to get some Cocoa Butter as it will make for a creamier coffee and well, it’s cocoa.   Check out the selections Bulletproof coffee suggestions {here}.  So, why not give your coffee a little makeover and try with the products I’ve mentioned above.  I think you’ll love it.
logo_8338e81e-c511-43ea-9a58-4787e0335d3b_280x@2xThanks to the folks at GoodnessMe! for introducing me to St.Francis MCT, Progressive Collagen and the Dark Roast Organic coffeeI’ve been able to experience what all the hype that is about Bulletproof coffee but you can make it better now with a twist by adding good fats to coffee.

Friends, enjoy a 10% discount code and get your online shopping done easily(lots of great lunch box snacks) with one of Ontario’s leading natural food markets.  You’ll find everything you need.   Just use code: ERICA10 and happy shopping!

Disclosure: This post was in collaboration with GoodnessMe! In exchange, I received perks of compensation and/or product. All opinions are always my own.

Have a great day!



  1. Gisele | 21st Sep 17

    This sounds awesome. When I get back on my feet financially I’m going to check this out.

  2. Stacie @ Divine Lifestyle | 21st Sep 17

    This sounds great! I have to have my coffee every morning or I can’t get anything done. I might as well get some extra health action into it!

  3. Sapphire Kharyzma | 21st Sep 17

    Total coffee fanatic here. I love any added boost. I love that GoodnessMe’s name says it all. I will be trying this. Thanks for sharing!

  4. Joely Smith | 21st Sep 17

    The fact alone that you brew with a Chemex makes me want to check these products out! That is some good coffee there!

  5. Marysa | 21st Sep 17

    This looks like a great trio of products. I have to remember to take collagen more often, it is good for so many things (not just skin). I love Hemp Hearts on salad.. yum!

  6. ricci | 22nd Sep 17

    I have heard really good things about collagen supple nets lately and I need to check this one out for sure!! Great post!!

  7. Jocelyn @ Hip Mama's Place | 22nd Sep 17

    That sounds like a wonderful addition to your morning coffee. I cannot start the day without a cup and knowing that I’m adding something good is an amazing thought. Thanks for the info on this!

  8. Chubskulit Rose | 22nd Sep 17

    I love hemp hearts! Didn’t know you can use it with coffee.

  9. Gingermommy | 22nd Sep 17

    That sounds as though it is a great addition to your morning coffee. I have heard great things about this lately.

  10. HilLesha | 22nd Sep 17

    I’m really not much a coffee drinker, but I’ve been interested in trying out bulletproof coffee sometime. I’ve heard so much good about it!

  11. Ruth I. | 22nd Sep 17

    I love coffee but not allowed to drink regularly. I think this will be on my list, sounds yummy!

  12. Lynsey | 22nd Sep 17

    This sounds amazing! At least this would add some purpose to me drinking mt morning coffee, haha!

  13. Jacqui Odell | 22nd Sep 17

    I don’t drink coffee, but I bet this would be fine in tea. Getting a boost is always nice!

  14. Jennifer Van Huss | 22nd Sep 17

    If you have to have a daily coffee, why not make it the best!! This sounds like a great way to make a cup of coffee better!

  15. Bonnie G | 22nd Sep 17

    Thanks for sharing these great products. Thanks for the 10% off code, can’t wait to use it.

  16. Bethany Stout | 26th Sep 17

    What great tips to boost your coffee in the morning. I am always looking for ways to give myself a boost. Thanks for sharing

  17. Sapana V | 28th Sep 17

    I love coffee but never experiment with it. It will be a good experience for sure.

  18. Rosanne Robinson | 2nd Oct 17

    Thanks very much for the inspiration! I LOVE my 2 large cups of coffee every morning, but have always just added cream, I will have to try kicking it up a notch!

  19. Athena | 2nd Oct 17

    These sound great.

  20. Treen Goodwin | 11th Dec 17

    wow sounds interesting , i will def have to try this out thanks for sharing 🙂

  21. Cheryl H | 11th Dec 17

    I have some hemp hearts coming my way and cant wait to try them out

  22. LILLIAN BROWN | 12th Dec 17

    I heard about the fat and Bulletproof coffee before, Thanks for your thoughts on it

  23. Athena | 14th Dec 17

    Thanks for sharing

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