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Category: Wellness

My Mother’s Day Gift Guide

1/2/3/4/5/6/7/8 All right you last minute shoppers.  As if you didn’t already know and in case you missed my Instastories when I was sharing some of my personal favourite products for Mother’s Day here are some coveted must-haves to either treat yo’ self to or get for your mom. Whether you are looking for something that…

The Whole Life Expo is this weekend! Nov.9-11, 2018

As always, The Whole Life Expo is one of my favourite expo’s to attend in Toronto.  Its location is convenient as year after year you can find it at The Metro Convention Centre in the heart of the city.  Close to so many great restaurants and boutique hotels and the picturesque Lake Ontario this expo has everything you need, my healthy, organic loving friends. As you…

Fresh Pits! The best natural baking soda free deodorant.

Okay, beauties.   If you are thinking about or even looking for a natural deodorant, look no further.  I mean it.  Let me tell you about FreshPits! As someone who loves green beauty and is aware of the ingredients that go into products gets absorbed into our skin.  You’ve maybe heard that aluminum is a little controversial as it’s found in…

Looking for a new pillow for the kiddos? Read on…..

“You wouldn’t think it’s comfortable, but it is”. my son, age 9 1/2 yrs old   A super cute new line of breastfeeding pillows and pillows for kids have made its way in the Canadian market, and it’s called Robot and Dinosaur.  These buckwheat pillows are the perfect size for the kiddo’s and mine bring them whenever…

Caprina turns 20! Discover the benefits of using goat milk on your skin

One of my favourite brands that I can easily find at the drug store is Caprina.  You know, the goat milk bath, the lotion and wonderful bars of soap that they make.  Well a couple of weeks ago this Quebec company came to Toronto to celebrate their 20th birthday and it was such a lovely experience to be a part of the celebration.  I truly enjoy Caprina…

Spring rejuvenation at Hand & Stone Spa

I recently had a lovely facial at the Hand & Stone Spa on the Danforth.  Have you heard of Hand & Stone Spa?  There are lots of locations across the GTA and more are popping up every day.   What I really like about Hand & Stone Spa is that they are affordable!   With the season’s changing so does our…

Traditional Chinese Medicine to cleansing your liver with Orange Naturals

I  love TCM (Traditional Chinese Medicine).   I have a doctor I go to in Chinatown and I love acupuncture and using herbs to treat conditions such as my itchy psoriasis which has gotten inflamed.  Too much heat in my liver apparently.  Triggers are shellfish, Caesars(which as you may I know, I love!), potato chips(Oh, Miss Vickie’s) and wine and stress…