How is your New Year looking so far? Did you make any New Year Resolutions? I never make them but I do have my goals set in place and so far all is good in that department, except for some parenting hiccups that prevent me from my fitness goals. Sigh, fitness goals. When I say sigh, it’s from own disappointment in myself as I always fall off the wagon. I’ve been working on myself since I was 39, and now at 40 well, I have a vision of how I want to eat, look and feel. Healthy most of all. I have fallen in love with my barre classes at Pop Physique. It’s the most consistent I’ve been in working out and it’s a great work out. My other goal was to be consistent with my vitamin and supplement intake and starting the day with warm water and lemon to aid in digestion and cleanse my liver. Something new that I want to add to my repertoire is Panax Ginseng tincture and Ginko Biloba as I feel my brain could use the help as sometimes I feel foggy and forgetful. Prevention is key for me, friends.
Orange Naturals has amazing products to support energy and detoxification for fuelling yourself and for keeping the brain healthy. Liver Health – Your liver is one of the hardest working and most important organs in your body. I have some exciting info below for you to learn about.
Liver Health – Your liver is one of the hardest working and most important organs in your body. It filters and clears everything your body is exposed to. Liver Health combines milk thistle, dandelion, burdock and stinging nettle to support healthy liver function and gentle detoxification.
B-Complex – Vitamin B-complexes are often called “stress formulas” for their ability to support the vital energy systems of the body. B vitamins work synergistically to help the body use its carbs, fats and proteins in the most efficient and effective way possible and boost energy production
Panax Ginseng tincture – Sharpen your mind and strengthen your body when stress comes your way. Panax Ginseng is a most valuable herb in times of physical or mental stress. It helps banish mental fatigue and keeps your brain running smoothly.
Ginkgo Biloba capsules – Ginkgo opens up the pathways to your mind. This remarkable plant increases circulation to the brain and keeps it well nourished to help enhance memory and concentration. Better blood flow helps even those cold fingers and toes warm up! Research into ginkgo biloba leaf extract holds promise with respect to dissolving destructive amyloid plaques.
Omega-3 Fish Oil Softgels help to support and maintain heart health. Extensive research suggests that omega-3 fatty acids reduce inflammation and help to prevent certain chronic diseases, such as heart disease. Omega-3 fish oils are also supportive of cognitive function or brain health.
ND Shake Women/Men – It combines a professionally formulated multivitamin (for women or men) with a blend of 18g plant protein, greens, superfruits and fibre, plus nutrients specific to women or men’s health. Fuel your winter calendar with this super-drink.
Orange Naturals has an awesome newsletter full of health tips, tricks, recipes, and of course, real people! I’d love to hear from you. Do you have any goals in place for 2018? Do you take any of the products I mentioned above?
Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.