What a great summer it has been! I have recently tried some Orange Theory classes to get my exercise fix in and to have created a new way to have my self-care, something I talk about often when it comes to my wellness journey. It is my one hour to recharge before I head back home to the chaos of my three littles. We also just got back from…
The last 21 days have been great. I am sticking to my New Years Resolution so far and I am feeling better than I have in a long time. My goal as some of you may know is to lose weight, gain more energy, eat better and feel better. I am so excited that I partnered up with Jamieson Vitamins! Since my first blog post on Jamieson…
I never make New Year resolutions but this year is a big year for me as I am turning 40 in the Fall. The twins will be off to Junior Kindergarten, their brother will move onto grade.4 as well and I’ll have a moment to breathe for the first time in 8 years and focus on my 2017 mantra- Self Care. This is the year…
