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Category: Nutrition House

5 tips from @NutritionHouse to beat colds this year!

Eeny meeny miny moe, choose healthy habits to halt a cold Congested sinuses, headaches, coughing, and a sore throat; symptoms of the common cold, also known as a virus. Colds can be caused by many different viruses – hundreds to be sure. And that is why we may never be free of them. The immune system has to first recognize the virus and then neutralize it. If that not…